Thursday, November 5, 2009

Bedtime Snack



I believe that one should always take medicine with food unless dosing instructions advise otherwise. My daily routine is pretty predictable. Each morning I eat my breakfast of HIGH-FIBER cereal, topped with some grape nuts, for added FIBER. I think I got the grape nuts idea from my sister Jane. After eating my breakfast I take my morning meds, all non-prescription pills including a multi-vitamin(you know like Centrim Silver), vitamin D, fish oil, and until recently added calcium. I have been advised by a doctor to stop taking that for a while. I really don't want to go into the reason in this forum.
At bedtime, I take my prescribed medications, and usually eat a few saltines, Ritz crackers, or on occasion, a slice of bread. Last night, however I went in a little different direction. I don't know why, but I just grabbed a fork from the drawer and standing at the counter, ate cake! The picture on the left the result. If you look closely you'll see the marks left by the tines of the fork. Disregard the date stamp on the photo. I haven't set it on my camera.





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